Have you ever felt like your house was not clean enough, or that the air around you was actually not clean enough?
Well, if so, chances are pretty high that you’re experiencing indoor air pollution. Indoor air pollution is caused by the pollutants, dust mites, pollutants from cooking, cleaning products, and pets that accumulate in our homes.
While it might not seem harmful to us at first glance (after all, we are constantly surrounded by toxins outside), indoor air pollution is quite harmful to our health and well-being.
If left untreated, it can lead to allergies and asthma attacks as well as premature aging of the skin.
In this blog, we will tell you how to purify the air in your house naturally and what cleaning products to avoid so that your home always feels fresh and clean.
Understand Indoor Air Pollution
Indoor air pollution can be two to five times more polluted than outdoor air, depending on the type of pollution and the building’s ventilation system.
Sources of indoor air pollution include outdoor air pollution, volatile organic compounds (VOCs), household cleaning products, beauty products, moisture, and combustion appliances.
High temperatures and humidity levels can also cause pollutants to form harmful compounds.
In general, toxic pollutants in indoor air include carbon dioxide, ozone, particulate matter (PM2.5), nitrogen dioxide, and volatile organic compounds (VOCs).
Plants can help purify indoor air by absorbing carbon dioxide and providing fresh air for occupants.
Plants also help reduce indoor humidity levels and prevent viruses from spreading. Simple steps like using clean air filters and turning off environmental sources of pollution can help improve indoor air quality.
Ventilate Your Home
If you’re concerned about air quality, it’s important to ensure proper ventilation of your kitchen and bathroom.
Open windows or use fans to increase air circulation and help purify the air. Also make sure that fireplaces, wood and gas stoves are vented to the outside to reduce carbon monoxide, nitrogen oxides, and fine particle pollution.
This will improve the air quality inside your house. Lastly, open windows regularly to allow fresh air in and reduce dust mites and other yucky stuff.
By taking these simple steps, you can naturally improve the quality of air inside your house and help improve air quality overall.
Natural Air Purifiers
Natural air purifiers can help clean indoor air of pollutants, making it healthier and safe to breathe.
Houseplants are an effective way to purify air indoors, as they absorb harmful pollutants from the air and clean the air naturally.
These plants prefer either indirect sunlight or moderate sunlight, making them easy to care for and use.
Air purifiers with high-efficiency particulate air (HEPA) filters can capture 99.97% of allergens as small as 0.3 microns, providing fresh and clean air for you and your family.
Many household air purifiers also feature UV lights that can help eliminate indoor air pollutants that cause health issues, such as germs and dust mites.
You can also monitor the quality of air with an air purifier connected to a smartphone app, which provides detailed information about the air quality inside your home.
Cleaning Products to Avoid
The air inside your home can be dirty with harmful chemicals, so it’s important to clean it naturally and safely.
Natural cleaning methods like using filter vacuums and air purifiers are a great way to purify the air in your home.
In addition, avoid common cleaning products that contain harmful chemicals; instead, choose safer, nontoxic cleaning products.
To reduce airborne dust in your home, use a vacuum with a high-efficiency particulate air (HEPA) filter and air purifier.
Also, try to clean your house less often by opting for natural cleaning methods whenever possible. By following these tips, you can keep the air inside your home clean and healthy.
DIY Air Purifying Ideas
If you want to purify the air at home, you can make your own natural air purifiers using simple materials. Some popular natural air purifiers include charcoal, essential oils, and water filters.
Activated charcoal is a cheap and effective way to purify the air. It helps trap pollutants and bacteria, preventing them from entering the air. You can use it in indoor air purifier or for cleaning your house.
Essential oils are another natural air purifier that can help improve air quality in your home. They have antibacterial properties, so they can help clean the air of harmful germs and infections.
You can also use essential oils to clean indoor surfaces or household items such as floors, windows, and curtains.
Water filters are another natural way to purify the air in your home. A filter purifies the water by trapping impurities and bacteria before it reaches a faucet or other surface. They are easy to use and affordable than other types of air purifiers.
Hanging fresh herbs in your home is another way to clean the air and promote better health. Fresh herbs contain volatile compounds that can clean the air and improve its overall quality of health.
Frequently Asked Questions
What are some natural ways to purify the air at home?
Houseplants can be used to purify air indoors and reduce the effects of air pollution. A study conducted by NASA suggests that keeping a houseplant at every 100 square-feet of home may be a very effective way to obtain clean air.
Moreover, indoor plants may enhance air quality, remove pollutants, and reduce bacterial and fungal infection spread. Additionally, using plants to regulate relative humidity in confined places may reduce the viability of SARS-CoV-2.
How does activated carbon work to clean the air?
Activated carbon or carbon can absorb odors and harmful gases such as VOCs. This is why it is often used to clean the air in commercial settings, where harmful chemicals are released on a regular basis.
Houseplants can purify and rejuvenate air within our homes and workplaces, safeguarding us from any side effects associated with prevalent toxins like ammonia, formaldehyde, benzene, and more.
Different kinds of houseplants can purify air and are the best medium to counter air pollution indoors.
It is recommended to replace activated charcoal filters regularly, about every three to six months, for optimal air purification.
How can I make my home more environmentally friendly by using natural methods to clean the air?
One way to make your home more environmentally friendly is by using natural methods to clean the air.
For example, houseplants can purify and rejuvenate air within our houses and workplaces, safeguarding us from any side effects associated with prevalent toxins like ammonia, formaldehyde, and also benzene.
Additionally, have at least one plant per 100 square feet of home for efficient air cleaning. This way, not only will the air in your home be cleaner, but you’ll also be adding some greenery and beauty to your space.
Opt for plants like Peace Lily, Lady Palm or Broadleaf Lady Palm and Bamboo Palm, which prefer bright indirect light. These plants will help to clean the air while providing natural shade.
Finally, use essential oils and natural cleaners to purify your home’s air quality. This will help to reduce the amount of allergens and other harmful particles that reach your lungs. Plus, using organic cleaning products will save you money in the long run.
If indoor pollution is a problem in your area, air purifier systems can help purify indoor air. There are a variety of air purifier systems available in the market. They vary from highly efficient to low-tech and affordable options.
Besides purifying air, air purifier systems help remove harmful pollutants such as dust, allergens, and chemicals from the air. They filter indoor pollutants like dust and allergens from indoor air using a combination of air cleaning technologies like air cleaning fans, air filters, and air cleaning technology.
Besides providing fresh and clean indoor air, they also help reduce the risk of asthma attacks, allergies, headaches, and other health issues caused by indoor pollution. If you have any natural methods that help you clean indoor pollutants or pollutants from indoor air, share them with others on social media!